Workout Of The Day

Everyone is looking for the best way to get in shape in a short amount of time with Bruce Drago Workout Program this can happen

Continue reading

Workout Of The Day

Always consult your physician before beginning any type of exercise program.  —> Kickboxing Workouts <— Set 1 15 Curls 10 Dive Bombers 10 Alt Lunges 30 sec to 1 min rest Set 2 15 Curls 10 Dive Bombers 10 Alt Lunges 30 sec to 1 min rest Set 3 15 Curls 10 Dive Bombers 10 Alt Lunges 30…

Continue reading

Workout Of The Day

Workout of the day is for anyone looking to get in great shape in a short period of time, with Bruce Drago Personal Trainer Sessions

Continue reading

Skip to content