Double your fruits and vegetables Double even Triple your fruits – Have you ever had a trainer or read article saying eliminate your fruit intake. That’s Just CRAZY!!! Fruits are your natural healing medicine, if you eat more fruit you wont need to visit the doctors and fill your body with unhealthy pills. Breakfast of…
Category: I Love My Fit Body
Boost Your Gym Enrollment
A Knee Pain Relief Product That Really Works
WHAT IS ARTHRITIS? Arthritis is not a single disease. It is a term that describes more than 100 medical conditions. The most common forms are osteoarthritis, gout, and rheumatoid arthritis. This disease causes inflammation in the joints and may be due to a variety of things. This is based on the weight of age, genetics,…
High Intensity Interval Training Workouts
10 Push Ups 10 Moutain Climbers (Per) 10 Switching Lunges (Per) 10 Below Parallel Squats 10 Curls 10 Shoulder Presses 1 Burpee 9 Push Ups 9 Moutain Climbers (Per) 9 Switching Lunges (Per) 9 Below Parallel Squats 9 Curls 9 Shoulder Presses 2 Burpee 8 Push Ups 8 Moutain Climbers (Per) 8 Switching Lunges (Per)…
Is HCG Diet Safe?
What HCG diet does it represent and how does it lead to rapid weight loss? HCG stands for human chorionic gonadotropin, a hormone that is present in both men and women, but it is produced in pregnant women in large amounts. During pregnancy, the substance almost completely controls the metabolic functions of the woman. Non-pregnant…